Workouts are broken up into two skill levels. New workouts are uploaded every week on Monday.

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Frequently asked questions

Sorry about that! Please email Phil Guglielmo at and let him know what issues you are having.

Evolution’s Online Training System is great for a wide variety of skill levels and age ranges.

Level 1 workouts have been designed to best fit 4th-7th graders with house league, travel, or AAU experience.

Level 2 workouts have been designed to best fit 8th-12th graders with house league, travel, AAU, or high school experience.

We are sorry to se you go! Please email requesting to cancel your online training subscription.

Request a call back and we will get back to you ASAP!

brian nelson

Brian Nelson

Clinics, Camps, Team Evo

doug howard

Doug Howard

Merrifield - Training

kevin holland

Kevin Holland

Gainesville & Chantilly - Training

marquis woodyard

Marquis Woodyard

Ashburn - Training

evolution basketball training ashburn

It's not too late to join!
Fall Registration Still Open!

Preseason Prep (Fall Season) will run through November 7th! Check out the Training or Clinics pages for full details!