Coaching/Training Career:
Playing Career:
I am originally from Alexandria, VA, and have been involved in the world of sports since the age of six. Growing up in Northern Virginia, I played high school sports, mainly basketball and lacrosse, as well as year-round AAU basketball for the Fairfax Stars and Cardinals. I have remained heavily involved in training and coaching over the last 10 years, and have a passion for everything health and fitness. I am a certified Nutrition Coach from Precision Nutrition, a Crossfit Level I trainer, and an Adaptative and Inclusive Athlete Trainer. I am also an Evolution Basketball Clinics trainer and have helped coach teams with Team Evolution spring basketball league. I graduated from Virginia Tech with a bachelor’s degree in Human Development and Salisbury University with a bachelor’s degree in Nursing. I also serve in the United States Navy reserves as an RN and have experience training active-duty military members inside and outside the gym for the past five years.
Evolution At a Glance
Sept 5 | FALL SEASON (Preseason Prep) Begins – Fundamental & Advanced Training Registration is OPEN!