Online Training System

Evolution's online training system


4 workouts per week

Consistency is key. Players need to build muscle memory, training multiple times per week helps players improve quicker.

Training Anytime, Anywhere

Online is training is flexible. You can perform these workouts on the days and times that work best for your schedule!

Only $25 Per week

Affordable for all. We want to stay connected to our players and their familes during this disruption of life.


Please Note Evolution’s Online Training System is a weekly subscription. If you wish to cancel your account please contact:


Per week

Please select “Online Training System” during registration. After you register you will receive log in instructions to your email for access to the videos!

Frequently asked questions

Sorry about that! Please email Phil Guglielmo at and let him know what issues you are having.

Evolution’s Online Training System is great for a wide variety of skill levels and age ranges.

Level 1 workouts have been designed to best fit 4th-7th graders with house league, travel, or AAU experience.

Level 2 workouts have been designed to best fit 8th-12th graders with house league, travel, AAU, or high school experience.

We are sorry to see you go! Please email requesting to cancel your online training subscription.

Winter Registration Now Open!

Winter Season will run from November 16 – February 7 (winter break Dec 21 – Jan 3). Competitive Play options now available for both Training & Clinics. Check out the Training or Clinics pages for full details!